Is it time to find the best running shoes for injury prone runners?
This is one of the main requirements runners have as they look to find world-class shoes for their runs.
If you’re dealing with back pain, ankle pain, or leg pain, why not invest in the right pair of running shoes for preventing injuries?
This guide will offer a look at the best running shoes for injury prone runners, what to look for, and the advantages of buying them.
Best Running Shoes for Injury Prone Runners
1. ASICS Gel Venture 5
- Wide Array of Colors
- Rearfoot Gel Cushioning
- Rubber Sole
- Brushstroke-Patterned Underlays
The ASICS GEL Venture 5 is a wonderful pair of shoes with tremendous comfort, quality, and durability to ensure a great running experience. With its sleek design and perfectly crafted sizing, you will enjoy being able to run in something as cozy as this.
The charm of these running shoes starts to appear when it’s time to run in wet, uneven conditions. These running shoes for injury prone runners will work well and continue to deliver impressive results as they age.
This is exciting for those wanting a well-arched, high-quality pair of running shoes for their cardio sessions.
2. Brooks Women’s Levitate 2
Key features:
- Wide Array of Colors
- Neutral Support
- High Energizing Cushioning
- 3D Fit Print
The Brooks Women’s Levitate 2 is an impressive pair of running shoes for female runners. It works well, remains safe to use, and does the job in different conditions. If you’re an injury prone runner, it makes sense to invest in something as potent as this. It’s refined, elegant, and easy to run in.
The neutral support is exceptional and ensures running is as easy as it needs to be. When it comes to top-rated shoes for injury prone runners, you want something that is effective and these are right near the top of the charts for women.
Tips On Buying Running Shoes For Injury Prone Runners
Assess the Cushioning
The cushioning is going to play an essential role in how you feel about running shoes. Sometimes, the right size isn’t enough and it’s more about the running shoe’s cushioning. As a result, you have to spend time on this particular feature.
So, what should you look for with the running shoe insole?
You want something that will act as a spring while you run and absorbs your weight. Otherwise, you’re going to feel like you’re running bare feet!
The right cushioning is going to have the right amount of shock absorption and will work like a charm in all conditions.
Focus on the Arch
Just like the cushion, you also have to think about the arch.
Yes, the arch is critical because it determines how weight is distributed from one end to the other. You never want to deal with a situation where the arch is misaligned and puts a tremendous amount of pressure on your feet.
A good solution is one that is going to spread the weight properly and is going to allow you to run without a problem.
Focus on whether or not the arch is enough to handle your feet. Each runner is unique as to what is the best arch to prevent injuries.
If you don’t think about this, you’re going to hate running in the new pair of shoes.
A Durable Upper is Key
Most runners will only mull over the insole and how it feels on their feet while running. Yes, this is an essential component of the buying process but there’s more to a running shoe. You want something that will not only work from inside but also do a good job in protecting your feet from the outside.
This is a real difference-maker and unfortunately, most runners ignore it.
The upper should be durable or it is going to lead to significant issues over the long-term. In general, the upper protects the foot and makes sure it’s planted properly inside. Otherwise, you are going to be slipping and sliding all over the place, which puts quite a bit of pressure on your ankles.
For the upper to work well, it needs to be secure and durable.
Why does the running shoe have to be durable? It is the only way to make sure the upper doesn’t breakdown and lead to an injury.
Remember, even the best pair of runners will become ineffective when they breakdown.
Consider Your Running Conditions
The running conditions need to be kept in mind while buying a new pair of running shoes for athletes.
If you are someone that is prone to injuries, it is important to think about your situation. Where are you going to be running? What is the surface going to be like for the majority of your run? Is it going to be wet all the time? Is it going to have numerous bumps along the way? What about the changes in temperature?
Each detail is going to a long way in finding the right pair of running shoes to avoid injuries.
Too many runners get hurt because they don’t think about this particular detail. They assume the finest running shoes on the market can handle anything. Yes, they can as long as you know what to look for!
This is why you want to sit down and think about where you’re going to be running. IF you know these details, it becomes easier to make a choice.
Let’s assume you live in wet conditions.
Does it make sense to ignore the traction under your feet? No! It’s important to think about the grip and how well the running shoes are going to handle potential wet spots along the way. If you don’t think about this, you’re going to slip and that will lead to a horrific injury.
Emphasize Longevity
Longevitiy is one of those details runners don’t focus on as much as they should.
Yes, you are going to think about a few details such as the upper but what about the rest of the shoe? Even something as simple as the laces need to be well-designed. Otherwise, you’re going to have a situation where the runners don’t work because they’re loose all the time.
Be smart and alert as you look to make a proper investment.
Only go with shoes that are made of refined materials and are well-reviewed for lasting long.
Benefits of Running Shoes for Injury Prone Runners
Consistent Support
It starts with the amount of support you’re going to get from the running shoes.
They are going to keep the feet securely in place as you run around from point A to point B. When your feet aren’t secure, you’re not going to feel confident in how the body functions. This is a concern many people deal with.
The goal should be to make sure you are properly supported and can run around without a problem.
Easy to Wear in All Conditions
Let’s assume you’re preparing for a long run (read our guide on prepping for a 5K!), why not enjoy shoes that will make the run easier?
It’s already a challenge to handle certain conditions whether it’s wet outside or burning hot. As a result, you want to make as easy as possible for your situation. This is why more and more runners are starting to look at the merits of quality running shoes that work well in various conditions.
This allows you to put them on without having to think twice.
Reduced Short and Long-Term Damage
The amount of wear and tear your body is going to go through can be difficult. You don’t want to deal with a boatload of injuries because you were reckless in the beginning. Instead, you want to take action right now with top-quality running shoes to avoid injuries.
When you avoid injuries, you can enjoy running for longer periods without having to worry about your health all the time.
Most people end up losing their ability to run properly because of those accumulating injuries.
Be smart and get on top of things as soon as possible. This is how you are going to reduce damage over time.
Improves Running Performance
The performance you manage over the long haul is a must and it’s all about improving your performance as time goes on.
If you want to become a great runner, you have to wear the right running shoes. There is nothing worse than trying to beat your previous records and then being let down by your shoes! This happens all the time and it is increasingly frustrating.
Be vigilant and make sure you put on running shoes that will make you a stronger runner.
This is only possible when you read the reviews on running shoes, see how well they work in certain conditions, and whether or not athletes like them. The best running shoes for athletes are always the ones that enhance their performance levels over time.
Final Thoughts
These are the benefits of going with the finest running shoes to avoid injury.
You are going to be running around without having to worry about slipping or twisting your ankle. Having this level of comfort is what all runners should aspire towards. It can be a game-changer and improve your running numbers immediately.
Start with the running shoes mentioned here and know you are on the right path over the long-run.
