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HIIT

Best Way To Run On A Treadmill

by James Vincent
Best Way To Run On A Treadmill

Want to learn more about the best way to run on a treadmill? A lot of runners will invest in a new treadmill but won’t have the right footwear to make it a valuable investment. This is why it’s important to focus on buying the right running shoes for a treadmill and then making sure … Read moreBest Way To Run On A Treadmill

Categories Blog Tags cardio, HIIT, jogging, running, sprinting

What is Considered HIIT Training?

by James Vincent

The first question you’re going to have is simple, “What is considered HIIT training?” This is a good starting point as you look to increase your workload. HIIT training is a power-packed technique and offers a unique way to pursue cardio workouts. By using HIIT training for weight loss, it’s all about adjusting to the … Read moreWhat is Considered HIIT Training?

Categories Blog Tags HIIT, running, workout

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