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smith machine

Are Smith Machine Squats Safe?

by James Vincent

The one question people ask is “are smith machine squats safe?” This question is an important one because squats are an essential part of any lower body workout routine. Without proper squatting form, you’re going to be losing out on significant gains both in strength and aesthetics. So, is it worthwhile to use smith machines … Read moreAre Smith Machine Squats Safe?

Categories Blog Tags equipment, smith machine, squats

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