tabata Archives - A Pinch of Fitness

What Does Tabata Mean In Crossfit?

The first question a person may ask is, what does Tabata mean in Crossfit? Since there are several different techniques used in Crossfit WODs, it becomes difficult to keep up over time. This is why it’s time to understand what these individual techniques are all about. In general, Tabata training is heralded for the results … Read moreWhat Does Tabata Mean In Crossfit?

What is Tabata Class? A Detailed Guide On Tabata Training

by James Vincent

Are you sitting down and wondering, “What is Tabata class?” In general, Tabata classes have become common among fitness experts because they’re efficient, quick, and in line with what modern fitness trends demand. It’s all about getting more bang for your buck. For those eager to get started down this route, it’s time to learn … Read moreWhat is Tabata Class? A Detailed Guide On Tabata Training