The first question people are going to have is, “where does rowing machine work?” and this is an essential starting point for the average home gym owner.
This guide is going to offer a detailed look at what a rowing machine is all about, how to choose the right one, and where does a rowing machine work best when it’s time to invest in one.
These are pertinent details to keep in mind before making an investment.
Top Rowing Machine for Home: Sunny Health & Fitness Rowing Machine
Key features:
- Steel Fan Blades
- R2 Fitness Meter
- Non-Marking Rubber Wheels
- Non-Slip Handle Bar
The Sunny Health & Fitness Rowing Machine offers wonderful advantages to those wanting to equip their gym with something unique. It’s filled with high-value features, deliver consistent results, and is well worth the investment.
Where Does Rowing Machine Work?
Let’s begin with a straightforward question.
In general, a rowing machine is going to work well for a cardio-based routine and delivers incredible full-body results.
This is an essential way to burn calories, work up a sweat, and stay healthy year-round. As long as you are putting in a few sessions per week, the changes are going to be immense. This is why more and more people are looking at investing in new rowers.
A rowing machine should be positioned with enough space for you to work out properly. This means you aren’t situated right against a wall and there’s enough room to move around. This is when the rowing machine will deliver the best results.
Starting with a high-quality rowing machine is a must.
It’s all about investing in the right machine, seeing its advantages, and feeling in control of the situation.
When you start using a rowing machine, it’s going to be the ultimate cardiovascular workout in your program. The changes are going to be impressive and this is why most people enjoy having a rowing session in their routine.
Tips for Buying a New Rowing Machine
1. Assess the Build Quality
Start with the build quality as it’s the easiest to determine.
Most people will look at a rowing machine and assume it’s good to go. A high-quality rowing machine for home gyms is only good when it’s able to sustain its shape. Otherwise, you are going to have a rubbish option on hand.
If you are going to be spending money on a new rowing machine, why not go with something that will last?
A good-quality solution will be made of high-grade steel and is going to have no loose parts. This means it’s not going to wiggle or make noises as soon as you add it to your home gym. The right rowing machine will always deliver good results and isn’t going to breakdown.
This is what it all comes down to at the end of the day.
2. Choose the Right Size
You will have to choose the right size based on your home gym and its measurements. Finding the right cardio machine for home is easier said than done. This is why most people end up going with the first machine they see!
You don’t want to be one of them.
You want to go with a cardio machine that is empowering, unique, and properly sized. This is the only way to feel good about what you are buying.
As you try to figure things out, look at how the machine is shaped.
This includes where the rowing machine is going to go, how it will work, and whether or not it’s going to remain as consistent as you want it to be. Until you have this information, everything else doesn’t matter.
Even the best machine can become useless when the sizing isn’t perfect. Take a step back, look at how the rowing machine is going to gel with your needs, and then make a decision. By doing this, you will appreciate how things work out over the long-term.
3. Check for Multiple Resistance Levels
The resistance levels matter when it’s time to go with the right rowing machine.
A well-rated rowing machine is going to offer multiple resistance levels to choose from. These resistance levels are going to make it easier for you to decide what works and what doesn’t as you build a proper workout program.
If you are a beginner, you can keep it at a lower resistance level and if you’re experienced, you crank it up a few notches.
This level of personalization is something a great rowing machine needs to offer. You have to go with something that’s flexible and will remain in line with what you are after. It’s the only way to feel good about what you are getting.
Not only should you think about the resistance levels but also how easy it is to switch between them. Sometimes, you can get a rowing machine with resistance and realize it’s not as easy to toggle between levels. This can lead to a frustrating experience and that’s the last thing you want!
Start with the resistance levels and make sure they’re in line with your workout requirements.
4. Analyze Different Features
The right rowing machine is going to have a multitude of features.
These features can include:
- A beautiful LCD Display
- Multiple Resistance Levels
- Adjustable Seating and Pedals
- Heartrate Monitor
- And More
The list can be endless depending on what you are investing. Don’t settle for something that is not going to last for a long time or isn’t going to help you progress. Too many people invest in solutions that are only good for a few months.
You want to go with a solution that will work well for years as you get stronger and fitter.
Remember, the right rowing machine for a gym needs to be one that works well in all situations. It shouldn’t only work for a while before becoming useless.
The best way to begin is to create a rowing machine checklist. This checklist will help pinpoint what features are important to you, what isn’t, and how to make sure you find a good deal based on these expectations.
When you take the time to do this, it becomes clearer as to what is needed moving forward. You are not going to be guessing as to what features matter.
5. Focus on Comfort
Your comfort is going to matter and this isn’t something to take lightly.
In general, a comfortable rowing machine is a major requirement. You want a cozy rowing machine that will work well for your body and remain easy on the joints at the same time. It’s about finding a well-rounded solution.
Think about the seat’s quality, how it feels, and what material(s) it’s made of.
Having this information will make it easier to pinpoint whether or not the rowing machine is comfortable.
You don’t want to settle for a machine that will hurt your glutes or become an issue with your joints.
While this is a low-impact cardio machine, it is still important to stay safe. You want to go with a solution that isn’t going to become a hassle to use.
When you are comfortable with a rowing machine, it’s easier to get more value out of the experience. This is a major issue people deal with all the time and it’s something you have to think about properly.
Focus on going with a machine that’s well-rounded and cozy as that is the only way you will enjoy what you are getting.
If necessary, you should also determine whether or not the handles are big enough for your hands. Each detail matters in the grand scheme of things!
Best Spot for a Rowing Machine in Your Home Gym
Where should you put a rowing machine?
This is one of those lingering questions home gym owners have as they try to figure things out for the first time.
When you purchase a new rower, you will want to think about everything and this is one of those underrated details that do matter. In general, you have to think about putting it in a safe spot that will allow you to complete the movement without worry.
This means not positioning it right alongside other equipment and making sure there’s enough space for you to complete the movement. For example, you are going to want enough space for the arms to flail out if necessary.
Don’t put it in a position where you are trapped against something or a wall.
When this happens, you will start to feel restricted and that takes away from the movement. In some cases, you may try to compensate for the lack of space and push yourself into a tight space without anywhere to go.
Start by placing it a free space in your home gym and make sure there’s enough room to move around. This is the bare minimum with a modern-day rowing machine. Most are compact but it’s still important to have enough space to get a workout in.
Final Thoughts
This guide on “where does rowing machine work best?” is an essential look at what is necessary moving forward.
Yes, this is a delightful investment into your workout routine. You are going to enjoy the results and it will be the best cardiovascular addition to your life in a long time. It simply gets the job done and is a whole-body cardio routine.
As you find the top-rated rower for home gyms, you will want to start here.
